Read my articles where I highlight different approaches, how they benefit us and also share my thoughts about therapies in general and what we can do to help ourselves.
The subconscious mind does not know the difference between a real experience and a suggested experience. If you can imagine it, your body will respond to it if you want it to.
Having self-awareness gives us the power to influence outcomes; helps us become better decision-makers and gives us more self-confidence.
9 most common reasons which would explain why you haven't accomplished your goal yet.
Life coaching for me is a way of helping people find the path between where they are now and where they want to be.
The tendency to compare ourselves to other people is called social comparison, and it is a natural way for us to evaluate how we're doing.